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1pcntrs

@ifbbproleagueoz SEASON C WRAP UP 🏆⚡️💳

@ifbbproleagueoz SEASON C WRAP UP 🏆⚡️💳

What an epic team of @1pcntrs athletes! 👏🏽👏🏽👏🏽
We are so proud of you, the hard work you’ve put in and the incredible package you presented on stage - you are true 1%ers!

#ifbb #bodybuilding #compprep

Good luck to our amazing athletes competing this w

Good luck to our amazing athletes competing this weekend 🏆🙌🏽 You are true 1%ers!

#bodybuilding #ifbb #compprep

CONGRATULATIONS to the @1pcntrs coaches and pro at

CONGRATULATIONS to the @1pcntrs coaches and pro athletes @_samanthawicks and @coachlucas_ winning at the @fmgshows pro show yesterday 👑🥇🏆

What a pinch me moment! 🙌🏽🥹

#fmg #bodybuilding

Congratulations to @kelvinchan1 for an amazing sho

Congratulations to @kelvinchan1 for an amazing showing this weekend at the @icn_nsw show in men’s physique.

- 3rd in 1st Timer
- 2nd in Novice
- 3rd in Open

We are so proud of you 🫶🏻🙏🏻🏆

#comporep

3 days out for @ifbbproleagueoz first timer @bec.h

3 days out for @ifbbproleagueoz first timer @bec.hare 💃

Bec has been working with Prep Coach @_samanthawicks since the middle of 2023. She had just stepped off stage for another federation and decided her heart was wanting something else.

After a long building season we were able to build an incredible Bikini physique and also ticked the box of looking ‘unrecognizable’ from her previous showings in the past.

We are very excited to see Bec take the stage this weekend in Melbourne! Good luck Bec🔥🤝🏼

Reverse Update for 1%ers Athlete @manuela_urtelj ✨👠

Manuela has been working under Coach @_samanthawicks since July 2023. Over this time together they built an incredible Bikini Physique leading Manuela to have a very successful first season in the IFBB. To place so highly and even WIN a class in Europe is such a huge achievement for a first time competitor and is just the beginning for this super star.

Manuela has just completed 5 weeks of reversing, now only sitting just above stage weight and eating 2600+ calories, we are now in an awesome position to begin our build🤝🏼🚀

Manuela has handled this reverse like a PRO. She lives and breathes this lifestyle which shows in her physique and how she holds herself. We cannot wait to see what Manuela and Coach Samantha are able to create over this next off season.

Posing: @kareenghaddad X @wicksfitco

Prep client @alliracogan coached by @_samanthawick

Prep client @alliracogan coached by @_samanthawicks looking EPIC as she enters the final phases of her prep.

Allira is a first time competitor but has the mindset and work ethic of a veteran. Her passion and discipline for the sport is inspiring and I cannot wait to see Alliras final package in just over 7 weeks.

Well done Allira 🔥🚀
Join coach Samantha’s team today.
Link in bio or DM directly.

Posed by @kareenghaddad X @wicksfitco

Wishing our boys all the best today at the @ifbbpr

Wishing our boys all the best today at the @ifbbproleagueoz Season B Melbourne qualifier show!

#1pcntrs
#ifbbproleague

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